"스노우보드"의 두 판 사이의 차이

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23번째 줄: 23번째 줄:
 
*Up-Down 하면서 회전
 
*Up-Down 하면서 회전
 
*점프 회전
 
*점프 회전
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=== 스노우보드 기술 ===
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이상이 프로 스노우 보드 강습
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*[https://www.youtube.com/watch?v=r9EqJH4Lo7Q&index=2&list=PLzMxB6D1eypJo__Qf2DoQrg-nD52onGf4 https://www.youtube.com/watch?v=r9EqJH4Lo7Q&index=2&list=PLzMxB6D1eypJo__Qf2DoQrg-nD52onGf4]
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*Preseason 2 : [https://www.youtube.com/watch?v=2cP7u91FjtY&list=PLzMxB6D1eypJo__Qf2DoQrg-nD52onGf4&index=3 https://www.youtube.com/watch?v=2cP7u91FjtY&list=PLzMxB6D1eypJo__Qf2DoQrg-nD52onGf4&index=3]
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*Basics : [https://www.youtube.com/watch?v=Vw1QOm43bhM&index=4&list=PLzMxB6D1eypJo__Qf2DoQrg-nD52onGf4 https://www.youtube.com/watch?v=Vw1QOm43bhM&index=4&list=PLzMxB6D1eypJo__Qf2DoQrg-nD52onGf4]
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*Side Slipping : [https://www.youtube.com/watch?v=iRfYBpgrtiQ&index=5&list=PLzMxB6D1eypJo__Qf2DoQrg-nD52onGf4 https://www.youtube.com/watch?v=iRfYBpgrtiQ&index=5&list=PLzMxB6D1eypJo__Qf2DoQrg-nD52onGf4]
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*Pendulum : [https://www.youtube.com/watch?v=WJzuL0993hc&list=PLzMxB6D1eypJo__Qf2DoQrg-nD52onGf4&index=6 https://www.youtube.com/watch?v=WJzuL0993hc&list=PLzMxB6D1eypJo__Qf2DoQrg-nD52onGf4&index=6]
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*Traverse : [https://www.youtube.com/watch?v=QRRBzzVQ63M&list=PLzMxB6D1eypJo__Qf2DoQrg-nD52onGf4&index=7 https://www.youtube.com/watch?v=QRRBzzVQ63M&list=PLzMxB6D1eypJo__Qf2DoQrg-nD52onGf4&index=7]
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*Half & Beginner Turn : [https://www.youtube.com/watch?v=knufR7eG7AA&index=8&list=PLzMxB6D1eypJo__Qf2DoQrg-nD52onGf4 https://www.youtube.com/watch?v=knufR7eG7AA&index=8&list=PLzMxB6D1eypJo__Qf2DoQrg-nD52onGf4]
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*Novice Turn : [https://www.youtube.com/watch?v=9r3XIOIxNMs&index=9&list=PLzMxB6D1eypJo__Qf2DoQrg-nD52onGf4 https://www.youtube.com/watch?v=9r3XIOIxNMs&index=9&list=PLzMxB6D1eypJo__Qf2DoQrg-nD52onGf4]
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*Carving : [https://www.youtube.com/watch?v=nJfbyZD4Ups&index=10&list=PLzMxB6D1eypJo__Qf2DoQrg-nD52onGf4 https://www.youtube.com/watch?v=nJfbyZD4Ups&index=10&list=PLzMxB6D1eypJo__Qf2DoQrg-nD52onGf4]
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*Waxing : [https://www.youtube.com/watch?v=K0wXy9xvmNw&index=11&list=PLzMxB6D1eypJo__Qf2DoQrg-nD52onGf4 https://www.youtube.com/watch?v=K0wXy9xvmNw&index=11&list=PLzMxB6D1eypJo__Qf2DoQrg-nD52onGf4]
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*Ollie : [https://www.youtube.com/watch?v=4HaELY84aBA&list=PLzMxB6D1eypJo__Qf2DoQrg-nD52onGf4&index=12 https://www.youtube.com/watch?v=4HaELY84aBA&list=PLzMxB6D1eypJo__Qf2DoQrg-nD52onGf4&index=12]
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*Backside 180 : [https://www.youtube.com/watch?v=gh-lQX-9RN4&index=13&list=PLzMxB6D1eypJo__Qf2DoQrg-nD52onGf4 https://www.youtube.com/watch?v=gh-lQX-9RN4&index=13&list=PLzMxB6D1eypJo__Qf2DoQrg-nD52onGf4]
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*Tail Press : [https://www.youtube.com/watch?v=mnCWcNUaG3Y&index=14&list=PLzMxB6D1eypJo__Qf2DoQrg-nD52onGf4 https://www.youtube.com/watch?v=mnCWcNUaG3Y&index=14&list=PLzMxB6D1eypJo__Qf2DoQrg-nD52onGf4]
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*Wave : [https://www.youtube.com/watch?v=pis-5thBaps&list=PLzMxB6D1eypJo__Qf2DoQrg-nD52onGf4&index=15 https://www.youtube.com/watch?v=pis-5thBaps&list=PLzMxB6D1eypJo__Qf2DoQrg-nD52onGf4&index=15]
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*50-50 : [https://www.youtube.com/watch?v=qygmEYeUmNw&list=PLzMxB6D1eypJo__Qf2DoQrg-nD52onGf4&index=16 https://www.youtube.com/watch?v=qygmEYeUmNw&list=PLzMxB6D1eypJo__Qf2DoQrg-nD52onGf4&index=16]
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*Basic Air : [https://www.youtube.com/watch?v=sb2v3uwdFUs&index=17&list=PLzMxB6D1eypJo__Qf2DoQrg-nD52onGf4 https://www.youtube.com/watch?v=sb2v3uwdFUs&index=17&list=PLzMxB6D1eypJo__Qf2DoQrg-nD52onGf4]
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*Drop In : [https://www.youtube.com/watch?v=Z9DJBaSvr7c&list=PLzMxB6D1eypJo__Qf2DoQrg-nD52onGf4&index=18 https://www.youtube.com/watch?v=Z9DJBaSvr7c&list=PLzMxB6D1eypJo__Qf2DoQrg-nD52onGf4&index=18]
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*Half Pipe Begin : [https://www.youtube.com/watch?v=Obfp0XN1YA4&index=19&list=PLzMxB6D1eypJo__Qf2DoQrg-nD52onGf4 https://www.youtube.com/watch?v=Obfp0XN1YA4&index=19&list=PLzMxB6D1eypJo__Qf2DoQrg-nD52onGf4]
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*Sliding Turn : [https://www.youtube.com/watch?v=EQEStgZGmIU&index=20&list=PLzMxB6D1eypJo__Qf2DoQrg-nD52onGf4 https://www.youtube.com/watch?v=EQEStgZGmIU&index=20&list=PLzMxB6D1eypJo__Qf2DoQrg-nD52onGf4]
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*Local Cup : [https://www.youtube.com/watch?v=Cwk6ROcnh7Q&list=PLzMxB6D1eypJo__Qf2DoQrg-nD52onGf4&index=21 https://www.youtube.com/watch?v=Cwk6ROcnh7Q&list=PLzMxB6D1eypJo__Qf2DoQrg-nD52onGf4&index=21]
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*[https://www.youtube.com/watch?v=75y0Xv3k8SM https://www.youtube.com/watch?v=75y0Xv3k8SM]
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*[https://www.youtube.com/watch?v=HG-959b7FCY https://www.youtube.com/watch?v=HG-959b7FCY]
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*[https://www.youtube.com/watch?v=AD1mxxTq4rc https://www.youtube.com/watch?v=AD1mxxTq4rc]
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*[https://www.youtube.com/watch?v=5i5H9DSwI1Y https://www.youtube.com/watch?v=5i5H9DSwI1Y]
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*[https://www.youtube.com/watch?v=a8NP9IG7WkU&list=PL3t7Pc_j3_d2ynXGw8wbDIyPwcdWqaX8C&index=1 https://www.youtube.com/watch?v=a8NP9IG7WkU&list=PL3t7Pc_j3_d2ynXGw8wbDIyPwcdWqaX8C&index=1]
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*[https://www.youtube.com/watch?v=6PJcKlUksy0&list=PL3t7Pc_j3_d2ynXGw8wbDIyPwcdWqaX8C&index=2 https://www.youtube.com/watch?v=6PJcKlUksy0&list=PL3t7Pc_j3_d2ynXGw8wbDIyPwcdWqaX8C&index=2]
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*[https://www.youtube.com/watch?v=AD1mxxTq4rc&index=3&list=PL3t7Pc_j3_d2ynXGw8wbDIyPwcdWqaX8C https://www.youtube.com/watch?v=AD1mxxTq4rc&index=3&list=PL3t7Pc_j3_d2ynXGw8wbDIyPwcdWqaX8C]
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*[https://www.youtube.com/watch?v=y3VYKq0nHi8&list=PL3t7Pc_j3_d2ynXGw8wbDIyPwcdWqaX8C&index=4 https://www.youtube.com/watch?v=y3VYKq0nHi8&list=PL3t7Pc_j3_d2ynXGw8wbDIyPwcdWqaX8C&index=4]
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*[https://www.youtube.com/watch?v=zxiMisETnR8&list=PL3t7Pc_j3_d2ynXGw8wbDIyPwcdWqaX8C&index=5 https://www.youtube.com/watch?v=zxiMisETnR8&list=PL3t7Pc_j3_d2ynXGw8wbDIyPwcdWqaX8C&index=5]
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*[https://www.youtube.com/watch?v=EdVhVz0EtzU https://www.youtube.com/watch?v=EdVhVz0EtzU]
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*[https://www.youtube.com/watch?v=t4ZJQXmGZFw https://www.youtube.com/watch?v=t4ZJQXmGZFw]
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*[https://www.youtube.com/watch?v=8OQmrYLNJPo https://www.youtube.com/watch?v=8OQmrYLNJPo]
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*[https://www.youtube.com/watch?v=a1MmhGHyuRE&index=6&list=PL71anjGW5834vwz0tbFielYptZT19frHh https://www.youtube.com/watch?v=a1MmhGHyuRE&index=6&list=PL71anjGW5834vwz0tbFielYptZT19frHh]
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*[https://www.youtube.com/watch?v=2xUsbshhnUk&index=5&list=PL71anjGW5834vwz0tbFielYptZT19frHh https://www.youtube.com/watch?v=2xUsbshhnUk&index=5&list=PL71anjGW5834vwz0tbFielYptZT19frHh]
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*[https://www.youtube.com/watch?v=ZIXXRQOCUQA&index=4&list=PL71anjGW5834vwz0tbFielYptZT19frHh https://www.youtube.com/watch?v=ZIXXRQOCUQA&index=4&list=PL71anjGW5834vwz0tbFielYptZT19frHh]
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*[https://www.youtube.com/watch?v=iZcDs3azISE&list=PL71anjGW5834vwz0tbFielYptZT19frHh&index=3 https://www.youtube.com/watch?v=iZcDs3azISE&list=PL71anjGW5834vwz0tbFielYptZT19frHh&index=3]
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*[https://www.youtube.com/watch?v=77G4-tVsx1E&list=PL71anjGW5834vwz0tbFielYptZT19frHh&index=2 https://www.youtube.com/watch?v=77G4-tVsx1E&list=PL71anjGW5834vwz0tbFielYptZT19frHh&index=2]
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*[https://www.youtube.com/watch?v=c8QDjxRHk-E&index=1&list=PL71anjGW5834vwz0tbFielYptZT19frHh https://www.youtube.com/watch?v=c8QDjxRHk-E&index=1&list=PL71anjGW5834vwz0tbFielYptZT19frHh]
  
 
== 스노우보드 연습 과정 ==
 
== 스노우보드 연습 과정 ==

2016년 12월 31일 (토) 20:50 판

스노우보드를 정리 합니다.

스키장 개요

스키장

스노우보드 기술

정지 기술

  • 힐사이드 Side Sliping
  • 토사이드 Side Sliping

회전 기술

  • 어깨 회전
  • 다리 회전
  • 허리 회전
  • Up-Down 하면서 회전
  • 점프 회전


스노우보드 기술

이상이 프로 스노우 보드 강습



스노우보드 연습 과정

사전 준비 과정

  • 보드 놓는법
  • 보드 착용법
  • 일어서는 법
  • 넘어지는 법
  • 뒤집기
  • 보드 들고 방향 전환
  • 보드 신고 오르막 오르기
  • BBP (Balanced Body Position)
  • 스케이팅


기초 과정


초급 과정


중급 과정



상급 과정

스노우보드 강좌

스노우보드 강좌



  • Traverse (트래버스)

참고 문헌

원본 주소 "https://www.jopenbusiness.com/mediawiki/index.php?title=스노우보드&oldid=766402"